We are pleased to announce a new Introduction to Meditation Class at Wesselman Woods!
Learn to access inner calm…settle the mind…enjoy the moment…
Yes! Wesselman Woods, in conjunction with our local Cancer Pathways Midwest will be hosting a series of classes focused on a type of meditation called Breath Meditation. Breath Meditation is easy to learn, very effective, can be done by anyone, anywhere, anytime. Classes can be enjoyed individually or as a series.
We will cover the basics elements of meditation in every class, including plenty of time to practice and ask questions. We will also explore different variations of Breath Meditation in each class, so it’s ok to attend one, several, or all. Classes will be lead by Karen Johnson L.Ac, RN, Certified Meditation Instructor, Certified Divine Sleep® Nidra Yoga Guide, Certified Sound Healer, Reiki Master.
Cancer Pathways Members:
Please contact Avory Haase to claim your free registration.
Class Dates: June 5, 12, 26 and July 3 from 6-7 PM
Pay-Per-Class Cost: $8 for Wesselman Woods members, $10 for non-members
Pre-pay for All Sessions: $28 for Wesselman Woods members, $35 for non-members
Wesselman Woods members receive a discount! Email info@wesselmanwoods.org for your discount link.